How to Properly Set the Tone for Massage Sessions

So, how do you start your massage session?  Not your intake, but the part of the massage where you’re actually making contact with the client’s body.  A lot of great therapists will come back into the massage room, walk right up to the table, and just begin their routine.  They might start with effleurage, the nice relaxing gliding technique.  Or, they might start with something called petrissage, the kneading technique.

As wonderful and effective as these styles are, it’s important to remember that jumping right into a technique can feel abrupt.  Just as you would not jump right into a conversation with someone when you enter a room without first introducing yourself, in a massage session, you need to take a moment to introduce your touch.

People are very stressed nowadays.  They have a lot going on in their mind, and it might take them almost half the massage session to settle in and relax.  Beginning with one of these introductory techniques can help calm your client and get them into a state where they can receive greater benefit from your massage:

  • Applying compression on different parts of their body through the blanket
  • Rocking their body gently to allow them to release tension they might be holding
  • Prolonged holding positions that can be combined with compression along the back of their legs, their lower back, or their shoulders

Generally, massages that start with one of these kinds of introductory techniques feel more satisfying and help your client be at their deepest states of relaxation earlier on in their session with you. So, go ahead and practice your own signature technique, but if you’ve never thought about how you introduce your touch, consider adding compression, holding, or rocking rather than just jumping right in to the massage.

Real Practice for Real Massage

On a massage therapist’s first day at work, the training starts with how to say hello to a client. Easy?

Oh heavens. I have had massage trainees stare at the floor. Roll eyes in a complete circle looking everywhere but at the client. Worst, a brief nanosecond of eye contact followed by staring over the head.

How would you feel to be greeted these ways? Would you go into a room, take your clothes off and figure everything is going to be fine?

Yes, sometime before massage therapists become overnight successes because of their fabulous hands, they need to learn the art of eye contact. Yet for many of the massage community, we’re introverts, looking for a quiet place to work in harmony. We didn’t think about developing eye contact because we are not social divas, by and large.eyes

That first day of looking a stranger in the eye can bring out insecurity for a walk right across your face.

Here is the really bad news. When you cannot look someone in the eye they don’t see shy and humble. They see sneaky, dishonest, and even incompetent. Fear or loathing. Aloofness. Distance. Not the first impression anyone would want to make with a client, ever. The last impression a therapist wants is a wrong one.

With two or more trainees, it is fairly easy to practice greetings with each other. You do not know each other, but you are in this life raft together. We will go over it about a dozen times, and toss out those little things in our expressions and eyes that say the opposite of the greeting we speak.

It takes some doing especially when the new trainee is solo. One of my solo newbies was getting great feedback on her massage, but her surveys indicated that her greetings were getting in the way. The telling question – would you request this person again – was not going her way. If the survey says the massage was great, what to do?

We had a talk over mocha bobas, a drink invented by people who want to make me feel old.

It went something like this:

How are things going?

Great! I love my job!

Fantastic. How are you doing with building your client list?

I’m getting some people back. Not as many as I thought I would. It seems to take time.

Is there anything that you think would help you?

The dreaded open-ended question. A pause. This is the most uncomfortable time. But this new therapist was intelligent and gifted. She knew what I was asking.

I think I need more help with greetings.

Let’s practice now. Go up to the barista and ask for something more. Look her in the eye. Greet her like a client. See if you can connect with just your eye contact.

She tried it, and came back.

That was tough. I felt like I was staring at her, invading her space. It was very uncomfortable. I don’t like it.

Suppose that is the only way to get your coffee, or anything else in your life that you want. Can you make eye contact? Can you practice enough in the next week to get comfortable with it?

Yes, it was an assignment. When we met for coffee the next week, her discomfort was less, her confidence more. We can still both be shy, I said, we just have to learn how to connect with our eyes and our hands.

 

 

 

 

 

 

Basic courtesies when offering post-massage feedback

Successful customer service with massage clients is built on communication and trust.  An integral piece of building this trust are the basic courtesies of how to offer feedback at the end of a massage session.  A good massage therapist will quickly discover that clients enjoy a brief discussion at the end of the massage about how the session went, anything that the therapist discovered, and suggestions for a continued treatment plan.  However, many therapists can be unsure of how to initiate the post-massage discussion or grow to feel uncomfortable about it.

The reason for this discomfort is that the way that kind of feedback is offered can, at times, be awkward when we skip the basic courtesies that we would normally use in other areas of our life. While therapists have very useful observations to be shared, for example, “this muscle appeared to be adhesed,” or “that muscle group is very tight,” it’s important to remember that this is very personal feedback.

For example, if you had a friend who wanted to comment on how you were dressed, they probably wouldn’t just tell you “that shirt clashes with those pants.” They’d say something to the effect of “Do you mind if I give you a little feedback on your outfit?”

Yet, when we walk into a massage room and we have some information to give to our client, we can tend to skip that courtesy and jump right in, as in “by the way, I observed that your quads are really tight and you probably need extra work.” That can be just as off-putting to a client as if somebody gave you unsolicited wardrobe advice.  We are, after all, talking about their body, and that’s about as personal as it gets.

The best practice is to take a moment before you jump into providing information, and simply ask the client,

“I observed some things during our session; do you mind if I share them with you?”

This simple courtesy will make your client feel comfortable and will open up a pathway to comfortable two-way communication.

What Your Massage Room Says About You

Chances are, if you’ve been practicing massage for a while, you are a skilled, effective, and caring practitioner and that you put yourself forward as such with a professional demeanor and appearance.  But what about your massage room? Have you ever wondered what it says to your clients about you?  Try doing this quick audit the next time you have a few minutes:

  • Look at the client area. Is there a little tray clearly set out for their jewelry or cell phone? Or, is your water bottle, lotion, and knick-knacks in that space? With those there, it isn’t clear to the client whether or not this is a place for their belongings.
  • Check your massage table. Does it look nice and crisp, with the sheets pulled tight like in a 5-star hotel room? Or, does it look like somebody’s been rolling around on there and you might have forgotten to change the sheets?
  • Look through the cradle. What do you see? Is it a nice clean floor or carpet? Or, can your client see a garbage can, your shoes, and some old smelly socks tucked in the corner?
  • Turn over, and look up. Is the ceiling in good repair? Or, is there a harsh light fixture that could be softened by tacking up a scarf? While your client might close their eyes for most of the session, this is the first thing they’ll see when you’re done.
  • Check your plants or flowers. What kind of shape are they in–healthy & green? Or, are there some yellowing leaves or signs of plant-neglect? If so, know that it can imply you don’t care.
  • Look at the floors. Are they clean and neat? Or are there pieces of paper, tissues, or other types of debris strewn around the room?

Of course we all know how important it is to have a clean, welcoming space, and yet, you’d be surprised how many times when you go into a massage room what you find is far from a stellar and welcoming presentation. So, my motto is:

“If you can’t show it off, don’t show it to anyone. Tidy up.”

If you wouldn’t take somebody on a first date to this massage room, or if you wouldn’t show it off proudly to your mom, then it’s time to get to work and make sure your room is sending the right message.

Running Your Massage Practice

Massage therapists are not known for their left-brain skills. It’s hard to keep track of money, supplies, and clients and still use the powers of intuition and touch to help people.

Or is it? There are some relatively simple and low-tech ways to keep track of things so you can keep up with your bills and keep the IRS happy as well.

Most massage therapists are independent contractors, so they need to do something to keep practice and financial records in a way that they can create with the least pain. Simple systems can help with preservation of sanity.practicerunning

Here’s some “practical” advice:

Smart phone apps offer easy client minding and bookkeeping systems. But one of the problems with these apps is that when a therapist gets busy, these get neglected.

A week, a month, a year later, these apps only tell you what you have told it.

The calendar is simplest scheduling/bookkeeping system has long been used by salons. Whether paper or on your phone, note the client, phone, duration and amount. Add each day’s amounts and hours up, then total each week. No, it won’t dissolve into an easy spreadsheet. But it will keep you in the know.

Some therapists will keep their client notes and info on a separate file in the phone. More complicated but it keeps the notes separate from the financial records, which is better for client privacy.

Expenses often are another forgotten aspect of the massage therapist’s business. Again, the calendar can help. Make note of where you drive for mileage, how many sheets you wash.

For the completely absent-minded, the most elemental system for expenses is a resealable plastic bag. Receipts go in there right away. If the receipts are electronic, they go into another notes file in your phone.

Building Connections with Massage Clients

massage seattle dreamclinicMany massage therapists worry about providing pleasant service, but clients can be more nervous than we are.  After all, it can feel very vulnerable, lying there disrobed on a table for an hour, having a therapist working hard on them.  Some clients even worry that they’re somehow inconveniencing or overworking their therapist.  This concern comes out in questions such as, “how many people have you seen today?” or kind statements like, “it must be hard to do this job.” One of the best remedies to ease your clients’ anxiety is to overtly ask the client to come see you again. This reassures them that not only do you not feel put out by your work, but you enjoy it and look forward to it and to building a good rapport with them. It’s important to keep in mind that, beyond good clinical massage technique, clients are also looking for a connection or relationship.  It can be easy to overlook that critical aspect and think that you can let your massage speak for itself, but a few simple words to the effect that you’d like to see the client again makes clear that you are inviting that connection. A lot of therapists will use words something like “It was good to work with you” or “I hope you come back to see me again.” While this is better than saying nothing, it is very passive and doesn’t really speak for your genuine desire to have the client come back.

Phrasing that shows your active engagement with the relationship is more effective. For example, “I really enjoyed working with you. Will you be in again?” or “I loved working with you. I’d like to see you again.” goes a lot further in having the client feel confident that you genuinely would like to work with them again. If they had a particular concern that brought them in that day, you can even include that, such as “I’d love a chance to do more work on that shoulder. Are you able to come again next week?”

If you’re not asking your clients to come see you again, definitely start. If you are, check your phrasing and go from the passive “hope you return” to the active “I would love to work with you again” to better ease your clients’ worry and assure them that you’d like to have them back, again and again.

Effective Communication with Your Massage Clients

Every field has its own language or lingo, and massage is no different.  We all know about the importance of genuinely inviting feedback during massage.  You can further connect with and engage your clients by empowering them with the appropriate vocabulary to comfortably and confidently give you actionable feedback.  Shared vocabulary is what makes communication work.  Rather than leave them stumbling for phrasing like,

“uh, the place that hurts is kind of y’know, down underneath where you’re working, I guess. Uh, could you push a little harder?”

A more effective method is establishing  comfortable vocabulary for your client. You can let them know to tell you to go “deeper” or “lighter” so that they know how to convey their preferences. This can be done ahead of time, as part of your invitation for feedback, and it can be reinforced during the session as you mirror what you heard, by simply replying

“Oh, so you’d like me to go deeper here.”

One more thing you can do to really take your feedback to the next level is to invite your clients to speak up not only when things don’t feel comfortable, but also when what you’re doing is getting great results.  You could say,

“Of course I want you to let me know if anything is uncomfortable, but please know that I’d also love to hear if anything’s really working for you.  This really helps me to adapt my style and technique to what is most effective for you.” 

You can say this either during the session or afterward.  With the right words and an open invitation, your clients will be delighted to know that they can now have dialogue with you about the session and will grow in their appreciation of you for caring enough to connect with and educate them.

Good Fences Make Good Massages…

The other day, whilst talking to massage therapist friends about the best and worst places to do massage, we came up with lots of candidates for best, but the worst won hands down: beauty salons.

Yes, it has happened to many massage therapists. It may have been a fill-in job during massage school or a way to circumvent crazy local regulations, or just a desperate attempt to pay the rent. We had all, at one time, worked in a beauty salon.

Going in, we all agreed it looked like a great opportunity. A room in the back of the place, a built-in foot traffic that might be interested in massage, and a few people hanging out there to talk to when it was slow.hairsalon

My friend said: My first day I got a lecture about why I had to wear make-up. I don’t know a lot of massage therapists that wear make-up because it slides off in the first 10 minutes of a session. I actually had to tell the salon owner that we sweat.

My other colleague stopped mid-sip in her Starbucks. She said: I got to wear a Minnie Mouse uniform with cap sleeves and a skirt. I felt like I was about to parade down Main Street. Our salon owner thought all the spa people should wear dresses so we looked cute. Meanwhile, everyone in the rest of the salon wore black jeans and T-shirts.

This brought back my own memories. It was a part-time job during massage school. The salon was a seething cauldron of drama. The stylists liked to unload about their unhappiness in the area where they mixed color – right outside the door of my massage room.

Asking people to hold it down or take their conversations elsewhere led to chaos. After more than a few jabs about being too quiet for a salon, I fled shortly after graduation from massage school. Much to my surprise, a few clients found me. One told me she just put up with the salon because she liked the massage.

I left salon world, happily, for better-designed spas and medical offices. My spa kept the hair stylists corralled in a separate room with a real door. No drama.

Much to my horror a client confessed to me one day that he was a salon owner and wanted to develop a spa-salon combination. Would I be interested?

Been there, done that I said. But a salon needs separation from a spa environment. How about a real door and a real wall across the back half of the salon? That way the sanctuary could be established.

He asked me to visit the place when it was remodeled. Yup, a real wall and a real door. It was very successful.

 

 

Palpating and Communicating with the Client

Before a massage session begins, it’s not uncommon for a massage therapist to palpate their client to get a feel for the quality of their muscle tissue and where to focus their treatment. This allows the therapist to understand what techniques to use and perhaps get an indication of the underlying problem. However, palpating without also engaging the client is a missed opportunity.  If the client says the pain is “in my neck,” or “my lower back,” those are broad regions that involve a number of muscles. For example, I have a shoulder injury, where my main tension is right in my supraspinatus, but if I only say “shoulder,” therapists will work on the interior angle of my scapula, or even my lats, and barely focus at all on the supraspinatus, which is right on top of the shoulder.  While palpating, asking the client to confirm where they feel their aches and pains not only allows you to be more specific in understanding where a particular injury may be, but also gives the client confidence that you are really attuned to their issues, which will make them feel more trusting and comfortable about the massage that’s about to follow. Asking a few questions lets your client know that you care by showing them that you are actively investigating their needs, rather than just going “hmmm, mmm-hmm, I see…” which can inadvertently come off as uninterested and dismissive.

Some easy questions to help you clarify & confirm your client’s needs as you palpate:

“Is this where you are feeling the pain?”

“Does it ache anywhere else?”

“How far down does it go?”

“Is it tender here, too?”

When you palpate, give yourself kudos, but don’t miss the opportunity to communicate with your client and involve them in dialogue while you’re doing so. An engaged, trusting client will experience your work far more positively, making for a better experience, and better outcomes, for both of you.

Genuinely Inviting Feedback

massage therapy seattle dreamclinic All massage therapists know that we prefer our clients to speak up during a massage if anything feels uncomfortable. Unfortunately, the necessity of this message leads us to repeat ourselves so often on this score that, if we’re not careful, the discussion about feedback becomes rote, almost robotic, as in: “by-the-way-if-anythhing-doesn’t-feel-right-please-let-me-know.”

The trouble is that when we sound insincere or automatic about this, the client hears that their comfort doesn’t matter on our table, and that’s the last thing we want to communicate. This can be especially true for our clients who are new to massage therapy. Unless we have actively invited them to speak up, they can be genuinely reluctant to provide us with feedback during the session because they don’t want to upset their therapist with what might be interpreted as negative comments.  Realizing that just because we’ve said a million times to our clients that we welcome their feedback, doesn’t mean that a particular person has heard it a million times; this may be only their first or second time. Slowing down and really putting our heart into it and explaining to our clients that, not only are we open to feedback, but we count on it and appreciate it, will go a long way toward letting them know that we mean it, that their comfort matters.

Here are some examples of how to do this:

“It’s really important to me that you let me know if anything could be better or is uncomfortable at all for you.”

“Feel free to speak up. I really count on feedback from you to make sure that what I’m doing works for your body.”

“There are so many styles and techniques, and I want to be sure that the ones we use are the right ones for you. So, go ahead and let me know what’s working, or not, or is at all uncomfortable, while we’re working.”

Next time you greet a client, make sure you tune in and pay attention. Are you just speeding through this important part, or are you genuinely inviting your clients to give you that vital feedback?