Author Archives: FindTouch

Thoughts on Therapeutic Massage

A few months ago, I wrote a blog defending the merits of working for a chain like Massage Envy. I got quite a few positive comments–more than I thought I would, actually–and one remarkably negative one. This last comment opined that nothing “therapeutic” could possibly happen in a 50 minute massage, and that to say so would be taking advantage of the poor, dumb therapists and clients who believe that. Well, lady, I don’t know who died and made you Goddess of Massage, but let me tell you this: I’ve got better things to do than sitting around with my thumb up my butt, going through the motions, and if I didn’t believe what I do for a living made a tangible difference in clients’ lives, I would have hung up my holster and gone home a long time ago. But the following I have, and the progress I’ve seen, keeps the fire burning under me.

As I’ve shared before, I have two jobs: one is at Massage Envy, the other is a private business I work at with a friend of mine. While I prefer the later, I appreciate the former (for reasons I stated in the previous blog.) Moreover, I don’t find that work to be absent of any therapeutic benefit, and I will explain why. First, all definitions of therapeutic include basically the following words: “of or relating to the treatment of disease or disorder by remedial agents or methods” and “providing or assisting in a cure.” And no matter where I do it–or whether it is accomplished in 50 or 60 minute sessions–I believe my massage always treats disease or disorder and assists in a cure.

Yes, I prefer to work in longer sessions. But does that mean I can’t accomplished anything in a shorter one? No. Do people usually have the time and money for the 3-4 hour sessions our hands tell us they need? Can we undo the affects of years of stress and over-work in an hour? No. That’s why people come back and follow treatment programs of multiple sessions.

Or, if for any reason, a client cannot afford an $85 session, does that mean the client does not deserve massage and should not seek touch through a $40 session? Uh, no, I hope not, because all our belief in touch would seem somewhat hypocritical and useless at that point. Do I have the right to say what is therapeutic for any individual person? No. I personally don’t get much out of light touch, but there are clients who seem to “take up their beds and walk” after getting little more than petting. Does that mean these super-sensitives are not experiencing healing? That the absence of pain and depression is only in their heads? Yes and no, because a lot of pain and dysfunction are LITERALLY IN OUR HEADS, meaning they derive from nerves and the brain’s processing of information.

I will say it again: there are good therapists, mediocre therapists, and poor therapists. I’ve seen poor ones making a lot of money per session, and good ones making little. And I’ve seen it the other way around. But when it comes to therapeutic benefit, even chair massages can be helpful, and that is really saying something in my opinion. So if you’re out there–anywhere–will powerful skill and pointed intention, you are working in some aspect in therapeutic massage. Don’t worry too much about the Goddess of Massage: I hear it’s a self-appointed position.

Life Energy: Frog and Toad Are Friends

When I first came to work with my friend Sarah, she asked me if I had any thoughts on further decorating her already established office. I looked around and said, “I think we need some life energy in here. Something green or living or growing.” And so, we went off to the nursery for plants and to the pet store for fish.

I have to confess that if I could, I’d make the whole back of our office into a pond with turtles, fish, frogs, snails, etc., etc. But until that estactically happy day comes, I’m content with what we have. Having living things in our massage space adds something positive that I’m not always sure I can define, but that we and our clients definitely sense. Now, you might argue that plants and creatures can be expensive. True, but you can control that somewhat by making wise choices. For example, going to a nursery for plants, describing your space, and getting advice can improve the possibility that your choice of a plant will be able to live a long, cheap, and happy life with you. “Lucky bamboo,” for example, is cheap, pretty, strong, and grows well in only water with little light.

Fish require even more restraint. I turn into a five-year-old if I’m not careful: “Ooooh, pretty colors, pretty colors, I want that one!!” Sarah and I learned a lot from our betas Fishybuns (who is still happily making bubble nests) and The Kraken (who we lost after a fight with finrot). If I had to make a fist recommendation for a massage therapy fish, I’d say choose a single, relatively low-care fish (goldfish, beta, etc.) and put him in a 2-3 gallon tank with a whisper filter and light. Add a heater, some water conditioner, and a few pieces of lucky bamboo and you’re set. They don’t eat much, so your intial outlay for food, equipment, and fish should be between $50-60.

My favorite life energy right now comes from our African dwarf frogs, Frog and Toad. Their somewhat unimaginative names are acutally from one of my favorite childhood books, Frog and Toad Are Friends. African dwarf frogs are often sold in tiny little bowls, but keep them like this, and they can go from social to cannabalistic, which is not very healing to observe )-: Keep them in the same environment as the fish, with a tiny terra cotta pot for them to hide in when they feel the need. They can be hysterically funny. They exhibit these blank, taciturn expressions, and sometimes float in such still, odd positions that they seem dead until they spring to life, kicking and playing and splaying themselves against the glass.

Having living things in our office has seemed to solidfy our sense of belonging to the massage space, not just to the clients. We talk to the plants and the creatures, move them around, feed them. We stare at them dreamily when we pause from paperwork, and our clients’ faces soften when they bend close to observe a new shoot or an acrobatic turn. Life energy is a good thing. If it feels right to you, choose a plant or a creature, start small, and see if it helps your massage grow more green too.

In Defense of Envy

When I was in massage school, I heard some pretty bad things about Massage Envy. Mostly, the talk involved a lot of insinuation about slave labor, low wages, and cookie-cutter massages. And yet, that’s the first place I went when I graduated and applied for a job. Why? Because Seattle is knee-deep in massage therapists, and I figured if I really wanted to learn to help people and become competitive, then I needed practice. And lots of it. Which is exactly what I got at Seattle’s Northgate Massage Envy, and I have never regretted it. At the end of my first year when I was ready to go out and try massage in other venues, I had around an 80% fill-rate and around a 70% request rate. I had wonderful clients, and a strong team of peers who specialized in many, many forms of massage. I had an average tip rate of $15 an hour, bringing my wage up to $30-31 per hour, and I also had full medical insurance and some awesome discounted continuing education hours in hot stone and pregnancy massage. All in all, not a bad deal for a first massage job.

But, I still needed to know what massage was like in other environments. And so after that first job, I worked for two chiropractors, a small massage studio, and a large day spa as an employee. Furthermore, I worked for two small studios as an independent contractor. Recently, my husband and I moved to Lake Stevens and so I changed jobs again. I still work as an independent contractor for a close friend of mine, but for my “steady paycheck” job, I went back to . . . . Massage Envy, this time in Everett. When I mentioned to some of my students in a cupping class that I was going back to Envy, one said “Massage Envy?” in disbelief, and the other said, “Isn’t that where all the bad therapists end up?”
Okay, people, enough is enough. Would that all the “bad therapists” ended up at an Envy, because then we’d know where they all were and could quarantine the building or something. Unfortunately, they’re scattered around everywhere, just as in every other profession on earth, and I have known them in every massage job I’ve had. Actually, because my Envy teams were so large and diverse, I’ve met some of my strongest therapist peers there. Many therapists work for Envy for good reasons:
1. It’s flexible. You choose, or help choose, your schedule, and you can change it fairly easily without stress and pain from the employer.
2. It’s good extra money. A busy Envy is money you can count on, especially in hard economic times. Many Envy therapists have their own businesses (outside of the non-compete) and use their Envy income to supplement that.
3. It’s good practice for new therapists, because you see many, many clients in the full range of ages, body types, etc.
4. It’s neat and clean and welcoming and pleasant (unlike the hole one chiropractor stuck me in next to their records room with the 25 year old rickety table and the employees yelling up and down the hall).
5. It has a trained professional staff (unlike the nutty stylist I once worked for who wouldn’t let me look at the appointment book because there was “private information in there.” Yes, I DO need to know my client’s name . . . don’t think that’s asking too much of privacy.)
6. It offers health insurance benefits. No one else I worked for EVER did that, and health benefits are like gold, especially now.
7. It focuses on massage, and its mission is massage (unlike the chiropractor I worked for who constantly schemed about additional ways to increase income that had nothing to do with either healing or chiropractic or massage.)
8. It’s dry. Okay, that sounds weird, but a big day spa with pools and multiple heat rooms never gets quite dry. Mix up all those damp bodies with lubricant and . . . . it’s just gross in my opinion.
9. You can form relationships with clients and share their joys as they make positive progress (unlike a big day spa, where clients only come in rarely for “treats.”)
10. You can learn from other therapists. I’m a deep touch therapist who specializes in trigger point, Mana Lomi, and cupping (though sadly I can’t cup at Envy). And I was thrilled to work with therapists who specialized in everything from Watsu to Table Thai.
Of course, Envy has its drawbacks. It can be difficult to flip a room in 5 minutes, and a 50 massage is on the short end. Also, it is franchise-based, of course, and the nature of the particular owner goes a long way in how happy and healthy the environment is, but that’s true of all jobs. So it irritates me that there are people out there who believe in ignorance that Massage Envy is simply the bottom-rung employer where all the “bad therapists go.” Same thing with Southerners, right? We’re all uneducated, barefoot, and pregnant. And yet, here I am–born and bred in Arkansas–childless and wearing Danskos. And oops, I almost forgot: twelve years ago today, LSU gave me that PhD . . . .

Calm-O-Mile: for Teething Babies and Tense Moms

Recently, I’ve had a several clients with teething troubles. Fairly traumatic troubles. Troubles as in the I-haven’t-slept-he’s-comfort-nursing-every-hour-I-have-a-migraine-my-shoulders-feel-permenently-bowed-what-was-my-name-again? kind of troubles. It really struck me as ironic how much attention we put into the pregant mother in terms of massage, and so relatively little into the issues of the new mother as affected by her rapidly growing infant. I can help the mother through massage, but the effects of massage will not “stick” well if she does not get proper rest.

Thus one of the favorite teething remedies I’ve come across which is beneficial for both mothers and teething babies is chamomile. Most of us are most familiar with chamomile as a calming tea, or as part of another relaxing tea like the famous Sleepy Time. But chamomile, an aromatic perennial dating back to the time of the Ancient Egyptians, can actually have many more calming, anti-spasmodic, and anti-inflammatory effects both internally and topically.

Some of my favorite ideas for using chamomile as a teething aid (other than the mother drinking copius amounts herself) come from http://www.familyherbalremedies.com/ and include:

1. Chamomilla Homeopathic: tablets of 6X strength can help babies calm down, sleep better, and wake up happier. Any whole food or health food store should have tablets like these made by trusted companies such as Hyland, etc.

2. Chamomile Tea: especially when frozen into popsicle form (the cold soothes and the herb calms).The website also suggests making the chamomile tea fairly strong, and gives suggestions on water-to-herb ratios.

3. Chamomile Chews: Soak a clean cloth in chamomile tea and give it to baby to chew on for tooth pain.

Most mothers and researchers comment that teething babies are all different, and chamomile might work better for some than others. On the other hand, the delivery method (e.g. cold chew, warm tea) seems to also make a difference, so giving chamomile a try in more than one fashion can definitely be worth the effort!

Get Disability Insurance; and Beware of Falling Pianos

In early November of last year, I was asked to take on a sixth shift due to an emergency. “What emergency?” I asked. “Sandra [another massage therapist] broke her foot in thirteen or fourteen places; it’s practically crushed,” was the reply. “WHAT? How did that happen?” “Well, she dropped a piano on it.”

WHAT? And so what sounded like the plot of a Looney Tunes cartoon (I could practically see Wile E. Coyote with a mouth full of piano keys) was the beginning of a six-week unplanned hiatus for poor Sandra and a really screwy schedule for the rest of us. Undoubtably, though, Sandra suffered most. Her foot was so swollen, she couldn’t really even stand on it for at least two weeks. When the swelling when down, a cast was put on, almost up to her knee, and she still couldn’t work due to pain. Finally, at about a month into the whole mess, she was almost forced to return to work due to financial needs, and she returned on a knee scooter, which she had to leave outside the room, then hop over to her stool for the session. And after several weeks of that, it was a boot and crutches. Only now in mid-January is she finally limping around in regular shoes on two feet.
The scariest part of Sandra’s story is how easily something like this could happen to any of this. I love what I do, but this is the most unsecure profession I’ve ever worked in in terms of stable finances in the face of health issues. Most massage therapists are not salaried and are paid by the session. Most of us do not have sick days or paid vacation or health benefits, even when we are employees, not independent contractors. Which really sucks. Because unlike someone who does data entry, we cannot work easily with a broken foot. Break a hand or finger or dislocate a shoulder, etc., and we are REALLY in trouble. This potential for financial disaster has really worried me at times, especially since short term/long term disability insurance is not always affordable, and some of us aren’t even sure where to start looking for it.
This is why I was glad that our employer at least brought in an AFLAC representative after Sandra’s accident. At 40, I know I am no longer ten feet tall and bullet proof, so I was very happy to have the opportunity to get disability insurance. Most of us have heard of AFLAC insurance; it’s the one with the annoying duck that pays the suffering policy holders directly so that they can have money for whatever they need most during their trying times. A six-month disability policy for me, I believe, will pay a little over half of my typical monthly salary should I lose a month due to illness/injury. Because we got a group rate I’m paying in the $30 range per paycheck, not the $50 range.
I highly suggest all massage therapists consider getting disability insurance, no matter how young and strong they are, because accidents happen. People slip on ice, get Shingles, have babies (yes, birth and several weeks post-labor constitutes disabililty at AFLAC), and even (YIKES!) drop pianos on their feet. I have a little more peace of mind knowing that if something were to happen, my income might suffer . . . but at least it won’t disappear. Best of all, if you leave your massage business, you can take your policy with you at no rate change. And all it takes is a call to an AFLAC representative who will come in, bring lunch, give a staff presentation, and hopefully give you your own extra dose of peace of mind.

The Twelve Days of Christmas (Massage-Style)

On the first day of Christmas, my true love gave to me,
A tub of rose-infused crème!
On the second day of Christmas, my true love gave to me,
Two eye-pillows, and a tub of rose-infused crème!
On the third day of Christmas, my true love gave to me,
Three salt lamps, Two eye-pillows, and a tub of rose-infused crème!
On the fourth day of Christmas, my true love gave to me,
Four finger cots, three salt lamps, two eye-pillows, and a tub of rose-infused crème!

On the fifth day of Christmas, my true love gave to me,
Five sets of sheeeeeets! Four finger cots, three salt lamps, two eye-pillows, and a tub of rose-infused crème!
On the sixth day of Christmas, my true love gave to me,
Six lumbar strains, five sets of sheeeeeets! Four finger cots, three salt lamps, two eye-pillows, and a tub of rose-infused crème!
On the seventh day of Christmas, my true love gave to me,
Seven chakra stones, six lumbar strains, five sets of sheeeeeets! Four finger cots, three salt lamps, two eye-pillows, and a tub of rose-infused crème!

On the eighth day of Christmas, my true love gave to me,
Eight sinus headaches, seven chakra stones, six lumbar strains, five sets of sheeeeeets! Four finger cots, three salt lamps, two eye-pillows, and a tub of rose-infused crème!

On the ninth day of Christmas, my true love gave to me,
Nine flute CDs, eight sinus headaches, seven chakra stones, six lumbar strains, five sets of sheeeeeets! Four finger cots, three salt lamps, two eye-pillows, and a tub of rose-infused crème!
On the tenth day of Christmas, my true love gave to me,
Ten breath mints, nine flute CDs, eight sinus headaches, seven chakra stones, six lumbar strains, five sets of sheeeeeets! Four finger cots, three salt lamps, two eye-pillows, and a tub of rose-infused crème!
On the eleventh day of Christmas, my true love gave to me,
Eleven face cradles, ten breath mints, nine flute CDs, eight sinus headaches, seven chakra stones, six lumbar strains, five sets of sheeeeeets! Four finger cots, three salt lamps, two eye-pillows, and a tub of rose-infused crème!

On the twelfth day of Christmas, my true love gave to meeeeeeee,
Twelve frozen shoulders, eleven face cradles, ten breath mints, nine flute CDs, eight sinus headaches, seven chakra stones, six lumbar strains, five sets of sheeeeeets! Four finger cots, three salt lamps, two eye-pillows, AND A TUB . . . OF . . . ROSE-INFUSED . . . CRÈME!

Snow and Irony

Every week at the chiropractic clinic where I work, we have a clinic-wide meeting. And at one of these recent meetings, an interesting topic came up: What kind of plan did we have for snow days? Would the LMPs be willing to come in? Which ones? Would it be worth it even if many of the clients didn’t show up? And as the group discussed the issue up one side and down the other, I sat and listened and thought to myself that if irony were an alternative universe, I was right smack dab in the middle of it.

Do you have any idea of how many clients I treat for whiplash every week? How many people out there are on PIP claims because some genius out there rear-ended them while texting? Well, if you’re reading this, you’re probably an LMP, and thus you know these facts intimately. And as a related question, do you remember Christmas week two years ago when it snowed bucket- loads in Seattle, and the city government failed to do just about anything to clear the damn roads, and the whole area was a death-trap because ice ruts combined with snow-stupid drivers does not a fairy tale ending make? I remember it well, and shudder every time I do (I lived near and worked at Northgate Mall, an icy holiday hell).

So when I was asked my opinion on the snow days plan, I said honestly that I thought we should be really careful on tackling bad roads when our clinic actively advocated physical health. I mean, after all, I’ve seen what wrecks do to the body, and I don’t want to intentionally put myself in harm’s way unless it’s for a really, really good cause. I said I trusted my car–though I’d feel safer in a truck–but I trusted other drivers not at all. Not here. Maybe in Minnesota, but not here, especially after two years ago. And I am very emphatic that I am a hard worker and a tough woman, but I would question driving 40 minutes to do two massages that could most likely wait a day or two until the weather is safer.

And yet, I don’t know. Ironic it may be, but if my job was in jeopardy, would I risk my neck (or a lifetime of neck issues) for a $25 massage? Two of them? Sometimes I think we have enough irony in our work. Many of us are gifted healers, yet we ourselves do not get the help we need. Mostly self-employed or workers in small businesses we often do not have health benefits, unless we have them through a spouse or purchase a major medical policy that is virtually useless unless we are lying at death’s door. We care so much for clients that we are too exhausted to do regular trades on each other. Or we care so much for clients that all we want to do is get out and get home and clear our energy instead of staying and doing trades. Those of us who work for others rarely get to sit down and eat calmly for even 15 minutes between talking about after-care and flipping rooms.

And the list goes on and on. We are healers, and yet as creative and balanced as we work to be, help others work to be, it seems that our own healing always falls last. I don’t know the answer to the problem–finances, employers, and the economy dictate choices we don’t always want to make–but I know it’s wrong. We preach what we preach for a good reason. Isn’t the practice part of the equation supposed to be a virtue? Because if it isn’t, I’d really like someone out there to provide me with some of those padded bar thingys that hold serious drivers in place… and a big ole truck, preferably with a winch.

Walk, Walk, Walk

This morning when I was helping my friend Margaret move some furniture around her house, I almost stumbled over a pair of dusty aerobics steps. “Hey,” I said, “I think Leslie has some of these things, but hers are inclined, so you don’t really have to step up, just slightly up and out.” Margaret found this extremely amusing: “Leslie this, Leslie that, Leslie says . . . you’d think you guys were really close.” “Well we are,” I said stubbornly, but laughing along with her. “She told me this morning how glad she was that I took time for myself today.” Leslie, you see, is not actually a “friend” I know to talk too; in fact, she wouldn’t know me from Eve. Leslie is Leslie Sansone, and she and I walk together three or four times a week in my living room.

I really hated exercise growing up. Exercise was not fun. It was used as punishment (go run around outside: you read too much); as humiliation (middle school P.E.: anyone for a friendly game of War?); and most importantly as prevention for, GASP!, “getting fat” (go ride your bike or you’ll grow up and get fat and no one will want to take you to dances and such). Now that I’m older, I still see how much torture and guilt exercise generates for the normal person, and it makes me sick. And it literally makes some clients sick, especially when they get struck by guilt, and—being out-of-shape—overwork themselves in the gym. So generally, I’m big on recommending swimming because it’s such good movement with so much less stress on the joints, etc. And of course, water aerobics is just mad fun. The only part I personally hate about swimming is either having to have clothes to change into, or driving home in a damp swimsuit, especially in this climate.

I also love walking, but moving to Seattle fixed that for me. To be fair, walking in Arkansas can be miserable in the in the summer, but at least you have long evenings and a cool-down at dusk where walking can be enjoyable. But no matter what the season in Seattle, rain is rain, and here it’s cold rain to the bone and all kinds of lovely gray things to look at on your promenade. Still, I realized this summer that I needed to move my body for my body’s sake, so I needed to look for something that I could do that I could both enjoy and keep up with. Leslie Sansone’s Walk Away the Pounds book caught my eye, and even though I wanted to walk-in the health benefits more than the walk-away-the-pounds benefit, I fell in love with this six-week, journal-based, down-to-earth program and the normal, positive-but-not-freaky, non-anorexic, woman-next-door-type guru who invented it.

I bought my book at our local Fred Meyer, and although I could order dvds from Leslie’s http://www.walkathome.com/, I usually get them at about a third of the cost from discount dvd websites. Frankly, I don’t think Leslie would be hurt that I purchased my dvds from another seller; as weird as it sounds, I think she really means it when she says the important thing is to do something good for yourself and “just stay in motion.” She’s client -based, and so am I, so I think I trust her more than some of these other work-out girls. Here are a few other reasons I like the Leslie Sansone Walk At Home Program so much:

1. She looks like an attractive 40-something woman. Which she is. She does not look like a plastic surgeon’s fantasy project who secretly wants to look 20 again. In other words, “regular’ people can relate to her.

2. She talks like a normal person. She has her own unpasteurized dialect, and if she’s nearly choking on the word walk (how many times can you say it while walking without needing a serious drink of water?), she never shows it.

3. She’s encouraging, but not preachy. She seems honestly more centered on health than just weight.

4. She doesn’t try to be a diet idiot: she sticks to what she knows.

5. She doesn’t try to sell you a bunch of useless crap; have good shoes, can walk.

6. Her materials are true to their levels. Beginner is beginner and advanced is advanced.

7. She isn’t lying; not only did my heart perform better in testing after her program, but we did all my measurements before and after, and I did indeed lose an average of 2.25 inches all-around.

I now can add Leslie’s Walk At Home program to my exercise recommendation list, and I feel really good about that. I know that my clients cannot hurt themselves doing it, especially since she regularly tells walkers to “slow down at any time” because “as long as you stay in motion, you’re doing something good for your body.” My only complaint would be that I prefer her solo dvds to the ones where she walks with a group of people. Why? Because she talks to them a lot instead of talking only to me, and frankly, that makes me jealous. My Leslie. Maybe I am getting a little too attached? Oh, well. Daily exercise is finally fun, and I feel I owe a debt of gratitude :-)

Body Dysmorphia: Spa for a Cure

I’m not sure what the number one killer of women is–in terms of physical diseases–this week. But I certainly know one of the top emotional diseases that kills women slowly over their whole lives and goes largely unchecked: Body Dysmorphic Disorder. And most women have it, to some degree. What is Body Dysmorphic Disorder? Very simply, it means that you think there is something wrong–often terribly, personally, unforgivably wrong–about part or all of your physical body. And every failed attempt to make your body into something it is not or do something it simply does not want to do tends to make you feel that–unlike the woman on the front of Glamour or Vogue or even Shape magazine–you are a freak of nature. And it just keeps going downhill from there.

As a massage therapist, I see evidence of this disorder ALL THE TIME. Or rather, I hear it in the nasty things women say about themselves. I once heard a comedian say something to the effect of, “If someone else said to you the things you say about yourself, you would have no choice but to try to take his life.” It’s funny, but it rings rather true, yes? And although many women know consciously that most physical self-slander is unfounded and ridiculous, they still really want to to look like one of those girls in an ad for body butter.

So what to do about this nasty problem? We probably won’t be able to boycott the people who set up ads for Victoria’s Secret or write those silly Cosmo quizzes. So instead, I’d recommend the occasional visit to your local women’s spa, which is not only incredibly enjoyable and good for your health, but reminds you what real women look like.

Seriously. I don’t go to stare, but unless your blind, cross-eyed, or looking at the ceiling, you’re going to notice some of your surroundings. And your surroundings are utterly, unashamedly naked. Women of all colors, ages, shapes, and sizes . . . and I do mean all. It sounds cliche, but you can never really believe the stories about magazines and air-brushing until you see a full range of naked women, none of whom are going to appear in any ads without a make-up, lighting, clothing, and camera crew. Even if one of them might approach the kind of “beauty” touted in most advertising, she would still be wearing a shapeless cloth “hat,” and trust me, no one looks hot in cheap cotton headwear.

When I was a pre-teen, my parents gave me a “sex book” called The Changing You. On the front, there is a little girl looking into a mirror and seeing herself all grown up as the Homecoming Queen. Now, I was very relieved, since I was terrified of becoming an overly-tall version of Little Orphan Annie. Wow! I was going to be the Homecoming Queen! Thank God! But I didn’t, of course. And though I was lovely, I could never see it, because I didn’t match those pictures. I wish I’D had a spa in my life; I might have been more sane. But I have it now; when it comes to having a healthy emotional life, it’s never too late . . .

Barefoot and Footsore


As a kid, summer meant running around outside barefoot, and being barefoot was freedom itself. We’d even brave hopping around on the hot asphalt next to the ice cream truck for five minutes if it meant hours of cool grass between our toes to follow after. Once my father told us we could get ringworm running around barefoot so much, and that spoiled it for a while. Since he didn’t explain what ringworm was, we naturally pictured really agressive earthworms with ravening fangs, ready to burrow up through the bottoms of our feet. In the end, the call of the cool grass won out, so we just told him we’d decided to run around barefoot really fast.

However, it’s been a while since I’ve found being barefoot particularly attractive. In the past few years especially, issues with hip dysplasia, etc. have made it much nicer for me to walk around in supportive shoes, often with orthotics. And I’ve spent a lot of money on shoes to do massage in, while skimping on other needed household items, since my work is my passion, and I want this body to last.

Ironic then, that I should recently find myself working as an independent contractor in a space where no one wears shoes. It’s a comfortable, spa-type environment with a shoe rack by the door and a basket of slippers to encourage clients and employees to relax, feel and home, and probably not wear out the carpet. Which would be great if I didn’t find working barefoot painful. And the whole issue is doubly ironic since I’ve worked at places before where therapists wanted to work barefoot and weren’t allowed to do so–now I’ve landed rather in the opposite camp (which I didn’t know existed).

I’m not exactly sure how to handle this problem at the moment. I’ve tried working barefoot, but it feels odd and my back hurts. I’ve tried taking off my shoes at the door, carrying them to my workspace, and putting them on during massage. But frequently I forget I’m wearing them and trot out to wash my hands in my Danskos. Has anyone ever heard of orthotic socks? This is one of those relatively little things that could end up driving me and my low back batty.